Whether you're seeking to make some changes or simply want extra support to get through a difficult time in your life, consider emailing or calling me for a free consultation.
I can help you develop healthy coping skills, regulate stress and process past traumas. And I can give you the extra support needed while making life transitions.
Life/work balance can be a challenge, especially for those pursuing careers in the arts. I have plenty of experience working with creative professionals.
My own yoga and meditation practice has assisted me in developing mindfulness in my own life and work with clients.
Whatever it is that you are struggling with, I will provide you with an empathic, non-judgmental presence.
Marriage and Family therapy