I have been working with individuals, couples and families for the last 10 years within the greater Los Angeles area. I have treated individuals suffering from anxiety, depression, and trauma.
I trained at the Southern California Counseling Center and participated in an intensive trauma training program. At SCCC, I learned EMDR--a technique for processing trauma.
I also trained at an eating disorder center, conducting therapy groups on topics ranging from CBT (Cognitive Behavioral Therapy), Emotional Regulation, and Mindfulness.
Prior to my work as a therapist, I worked in the arts. I understand the pressures in trying to make a living as an artist while striving for life/work balance.
Maintaining a yoga practice helps with my own life/work balance.
Marriage and Family therapy